Physiotherapy in Edmonton bringing you importance of good posture
Most people are not able to sit or stand up straight due to back pain. As a kid, whenever we heard our parents or...
Five superfoods that can help you achieve glowing skin
We all know how the saying goes, you are what you eat, but are you really? Well, if we’re talking skin, yes!
What you eat,...
39 Tips to Spice Sex up Your Intimate Life After Marriage
The modern world encourages us not to be shy about talking to a partner about our sexual desires. Unfortunately, most marriages are still falling...
Best Breathing Exercises for Anxiety Relief
Best Breathing Exercises for Anxiety Relief
If you have ever experienced a panic attack or a sudden wave of anxiety, then you know exactly how...
Heavy screen time appears to impact childrens’ brains: study
Heavy screen time appears to impact childrens' brains: study
According to current US research and its primary findings, it's been discovered that children who spend...
Surprising Benefits of Laughter, You Need to Know
New York: American medical specialists say that laughing can help humans to eradicate their mental agitations, economic and social problems.
The daily hustle and bustle,...
Being Overweight Is A Major Health Threat For Women
Being Overweight Is A Major Health Threat For Women
Women never want to be reminded if they are gaining weight. It's a touchy subject, so...
Benefits of eating 12 Almonds every day
Benefits of eating almonds every day
Remember when your mother or grandma told you to eat almonds every day because they'll make you smarter? Maybe...
Munching a bedtime snack improves your health
Munching a bedtime snack improves your health.
Craving a cottage cheese snack right before bedtime? Well, now you don't need to worry about gaining weight,...
5 Healthy Foods Can Boost Your Energy And Mood On This Winter
5 Healthy foods can boost your energy and mood on this winter.
Instead of relying on processed foods to get rid of your sluggishness, look...